Devote your first Pomodoro of the day to planning the rest of the day, or use your last Pomodoro to prepare for the following day.Bundle tasks together that can be completed in less than 25 minutes.If that's not possible, limit the number of Pomodoros allotted to each task.Break projects into digestible steps that you can complete in one Pomodoro.Start by creating your to-do list, and then allocate each task to a Pomodoro.The technique's many fans rely on a few common strategies: The many mobile and online tools available, however, add lots of functionality and convenience. You can change all durations based on your workload and routine, and you can use a kitchen timer or stopwatch. After four Pomodoros, you take an extended break of 15 to 25 minutes.

Between Pomodoros are scheduled breaks, during which you are encouraged to get up and stretch (if you work at a desk) and do something fun or relaxing.Ī typical Pomodoro lasts 25 minutes, followed by a five-minute break. The Pomodoro Technique is simple: Break large tasks into smaller ones, which you then tackle over timed intervals called Pomodoros.

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